Showing posts with label tomatoes. Show all posts
Showing posts with label tomatoes. Show all posts

Tuesday, September 1, 2009

Perfect Summer Shepherd's Salad

This has been one of those weeks I wish I could forget or, even better, start over. Ball up the paper and launch it into the trashcan or select all and press delete! Unfortunately, I have a deadline looming over me, baby girl is sick and our wonderful nanny is off for two weeks. Needless to say, my stressometer has boiled over and exploded.

However, one bright light this week was making my most cherished salad in the world: Shepherd's Salad or, in Lebanon, Fattoush. It consists of crunchy cucumbers, ripe tomatoes and thin slices of scallion with a healthy sprinkling of herbs including purslane which is nearly impossible to find at the grocery store, but is sold at my market by a wonderful man who seemed to forsee my week of hell when he laid out his goods last Friday. If you can find it, purslane has small delicate leaves and it's loaded with omega 3s and antioxidants.

Without further ado, here is a recipe you'll turn to again and again when you're bored of lettuce.


Shepherd's Salad (Fattoush)
(Crunchy vegetables, leafy herbs and tangy lemon dressing make for a glorious mixture of texture and flavor. To step it up a notch, toast some pita bread, break it up and sprinkle it over top. You just might die and go to salad heaven.)

What You'll Need:

For the Salad -
3 large tomatoes chopped into bite sized cubes
4 small to medium cucumbers also chopped into bite sized cubes
3 scallions sliced thinly
2 cups purslane, mint and Italian parsley leaves (equal parts)

For the Dressing -
1/2 cup lemon juice
1/2 cup olive oil
1 tsp zaatar spice (optional)
1 tsp salt
1/2 tsp pepper

In a large bowl combine salad ingredients. Then in a sealable jar, combined dressing ingredients. Close the lid and shake. Pour a generous amount of dressing over the salad, I usually do 4-5 tablespoons, toss and serve. While most lettuce salads won't keep, Fattoush will keep in the fridge for a day or two. However, it is best the first day!

Approximate Dinner Cost
• Groceries - $12.00
• Leftovers – Expect 8 servings or less as it's so healthy and tasty, you won't feel guilty pigging out on it. Yes, you will actually pig out on this salad. All told, it's around $1.50 per serving.

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